Wednesday, August 3, 2011

Day 29 of 45

(I've made the decision and commitment to step up my health and fitness in preparation for my first sprint triathlon.  I plan on keeping a daily journal on my progress.  Check out my plans here: http://bit.ly/ixs0xO)


Unfortunately I didn't get in a workout today, this weeks going to be pretty hectic for me as I've got a lot of changes happening.  I did ump 4 games so I got some exercise, but that's not really anything that's going to help me prepare for my first sprint triathlon.  I did do okay on the meals though, even though I'm not really sticking to a plan.  I'm going to be moving at the end of the week and I'm just kind of eating what's available so there will be less to move.


Meals
Chocolate Shakeology w/ peanut butter and skim milk
Chopped Salad
Yogurt and Granola bar
Chicken Sausage and wheat thins


Favorite Meal
I love that chopped salad :)

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