(I've made the decision and commitment to step up my health and fitness in preparation for my first sprint triathlon. I plan on keeping a daily journal on my progress. Check out my plans here: http://bit.ly/ixs0xO)
These two days were a bit disappointing because I didn't get my workouts in again. Friday I had to ump and planned on doing it after but stepped awkwardly. I started the warm-up and didn't feel right so I didn't finish. Saturday was a hectic day from start to finish and I just didn't have the time I didn't eat horribly except for maybe at a birthday party, but rather than list what I did I'm just ready to move on in the right direction again.
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