(I've made the decision and commitment to step up my health and fitness in preparation for my first sprint triathlon. I plan on keeping a daily journal on my progress. Check out my plans here: http://bit.ly/ixs0xO)
So today was the day I celebrated my birthday. I went out with a friend to the horse track and then had a nice dinner after. I didn't really eat all that good, but I didn't really overindulge either.
Meals
Meal replacement bar
chicken wings
prime rib sandwich & fries
Oreo cake
Favorite Meal
It was actually the prime rib sandwich, but I forgot to take a picture. So here's 2nd place:

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