Day 16 of 45

(I've made the decision and commitment to step up my health and fitness in preparation for my first sprint triathlon.  I plan on keeping a daily journal on my progress.  Check out my plans here: http://bit.ly/ixs0xO)


Had a couple playoff games for my Tuesday night Upper league so I didn't do an additional workout.  I'm happy to report thought that we won them both and thus won the league thanks to my stellar defense, lol.


Meals:
Shakeology
Peanut butter and jelly toast
Pasta Fazool
Meal replacement bar
Granola bar


Favorite meal:
I apologize for picking Shakeology so much, but it's hard to beat chocolate and peanut butter.

Exercise:
2 games of inline hockey