I really stepped it up today with my workouts, though Insanity wasn't included. It was an awesome day out and Maddie was at her great-grandma's house so I decided to take advantage of the time and get some swimming in. I thought I did alright as far as technique, it was easy enough to get back into a rhythm again. However, I was a little concerned about my endurance with it. I'm really going to have to start learning how to pace myself better. I love the fast pace of Insanity and the interval workouts but it's sort of put me in a "go-go-go" type of mindset. Anyways, I might have to make Wednesdays another run, bike, or swim day.
So later in the day I decided to check out a Beachbody fit club rather than stay home and do the Insanity workout. We ended up doing P90X Cardio X and Ab Ripper X. I had a great time and was glad I made the trip out there.
Meals:
Shakeology
Feta & Spinach Pizza
Peanut butter and jelly toast
Chopped Salad
Shakeology Ice Cream (ya, there's a recipe to make delicious and healthy ice cream!)
Favorite meal:
Was there even a doubt? I think the calories for the whole bowl of it come out to about 350.
Exercise:
Swam about 1000 yards
P90X Cardio X
P90X Ab Ripper X
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