Day 22 of 45

(I've made the decision and commitment to step up my health and fitness in preparation for my first sprint triathlon.  I plan on keeping a daily journal on my progress.  Check out my plans here: http://bit.ly/ixs0xO)


Nothing all that exciting to report today.  Sort of ran out of time today, but was able to fit in some Insanity Cardio Abs.  Meal wise it was a pretty average day.


Meals
Shakeology w/ peanut butter and skim milk
Tomato and mozzarella sandwich
Meal replacement bar
Chicken Sausage and wheat thins


Favorite meal
Not to be repetitive but you can't beat fresh mozzarella and tomato

Exercise
Insanity Cardio Abs