(I've made the decision and commitment to step up my health and fitness in preparation for my first sprint triathlon. I plan on keeping a daily journal on my progress. Check out my plans here: http://bit.ly/ixs0xO)
Ugh, legs were pretty sore from running the previous day and I had a playoff game later in the day so I passed on the Insanity even though it was just scheduled for a fit test. I wanted to make sure I had the energy for the game. Will get back on Insanity Wednesday, Tuesday I should have 2 playoff games and want to stay fresh for them.
Meals:
Heartsmart Pancakes
Shakeology w/ peanut butter & skim milk
Granola Bar
Baked chicken w/ a small salad
Favorite meal:
Pancakes, though I forgot to take a picture til they were gone...
Exercise
An unfortunate hockey loss :(
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