Day 18 of 45

(I've made the decision and commitment to step up my health and fitness in preparation for my first sprint triathlon.  I plan on keeping a daily journal on my progress.  Check out my plans here: http://bit.ly/ixs0xO)


Nothing really all that exciting to report other than being sore from the previous day's workouts...


Meals:
Poached egg & toast
Ravioli
Shakeology
Stuffed pepper


Favorite meal:
I gotta say, that pepper was pretty good (although I realize the pic doesn't look all that appetizing).

Exercise:
Just a hockey game today, needed to recover on my recovery day this week.